Matar Paneer Recipe

Matar Paneer Recipe: A Symphony of Peas and Paneer

Matar Paneer, a classic dish in North Indian cuisine, is a delightful blend of succulent peas and soft paneer (Indian cottage cheese) immersed in a rich and flavorful tomato-based gravy. Loved for its aromatic spices and wholesome ingredients, Matar Paneer has become a cherished favorite on dining tables around the world. In this blog article, let’s explore the origins of Matar Paneer, appreciate its culinary significance, and guide you through a step-by-step recipe to create this beloved dish in your own kitchen.

The Culinary Heritage of Matar Paneer

Originating from North India, Matar Paneer reflects the diversity and richness of the region’s culinary heritage. The combination of vibrant green peas and the creamy texture of paneer, enhanced by a harmonious blend of spices, creates a dish that is not only visually appealing but also a treat for the taste buds. Matar Paneer has become a staple in households and restaurants alike, celebrated for its versatility and ability to cater to a variety of palates.

Ingredients for Matar Paneer

Before we delve into the recipe, let’s gather the essential ingredients required to make the perfect Matar Paneer:

For Matar Paneer Gravy:

• 200g paneer, cut into cubes
• 1 cup green peas, fresh or frozen
• 2 large tomatoes, pureed
• 1 large onion, finely chopped
• 1/2 cup cashew nuts, soaked and blended into a paste
• 1 tablespoon ginger-garlic paste
• 2 tablespoons ghee or vegetable oil
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder (adjust to taste)
• 1 teaspoon garam masala
• Salt to taste
• Fresh coriander leaves for garnish

For Matar Paneer Masala:

• 1 cup tomatoes, chopped
• 1/2 cup onions, chopped
• 2 green chilies, chopped
• 1/2 inch ginger, chopped
• 1/4 cup water

Cooking Instructions

For Matar Paneer Masala:

1. In a blender, combine chopped tomatoes, onions, green chilies, ginger, and water. Blend into a smooth masala paste.

For Matar Paneer Gravy:

1. Heat ghee or vegetable oil in a pan. Add cumin seeds and let them splutter.
2. Add finely chopped onions and sauté until golden brown.
3. Stir in ginger-garlic paste and cook until the raw aroma disappears.
4. Add the masala paste and cook until the oil separates from the mixture.
5. Add pureed tomatoes, coriander powder, turmeric powder, red chili powder, and salt. Cook until the tomatoes are well cooked.
6. Add cashew paste and cook until the gravy thickens.
7. Add green peas and paneer cubes. Stir well, ensuring the peas and paneer are coated with the flavorful gravy.
8. Add garam masala and let it simmer for 5-7 minutes.
9. Garnish with fresh coriander leaves.

Serve and Enjoy:

Matar Paneer pairs wonderfully with naan, roti, or steamed rice. The combination of peas and paneer in a luscious, aromatic gravy makes it a delightful and wholesome meal.

Matar Paneer invites you to savor the essence of North Indian cuisine—a celebration of peas, paneer, and aromatic spices. With this recipe, you can recreate the authentic flavors of Matar Paneer in your own kitchen. Whether enjoyed as a comforting family dinner or showcased during special occasions, Matar Paneer embodies the culinary artistry that makes North Indian cuisine truly exceptional. Share the warmth and richness of Matar Paneer with loved ones, creating a memorable dining experience that captures the heart of Indian gastronomy.

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