Home Remedies For Dandruff

Home Remedies For Dandruff

Food & Health Home Remedies

Home Remedies For Dandruff

 

Dandruff is the shedding of dead skin cells from the scalp (not to be confused with a dry scalp). Dandruff is sometimes caused by frequent exposure to extreme heat and cold. Dandruff is a common scalp disorder affecting almost half of the population at the pre-pubertal age and of any gender and ethnicity. In some cultures, dandruff is considered aesthetically displeasing. It often causes itching. It has been well established that keratinocytes play a key role in the expression and generation of immunological reactions during dandruff formation. The severity of dandruff may fluctuate with the season as it often worsens in winter. Dandruff occurs when skin cells renew themselves and the old cells are shed, producing irritating white flakes. Some people tend to generate and discard skin cells at a faster rate than others. Dandruff can be caused by trauma, illness, hormonal disorders, improper diet (especially the consumption of carbohydrates and sugar ), and deficiency of nutrients such as B- Complex Vitamins, essential fatty acids, and selenium. Dandruff is worst during the winter. There is no cure for Dandruff, but you can minimize the condition with some powerful Natural remedies.

As we all know it is an embarrassing problem because it is very noticeable, and very itchy and sore if we do not treat it rapidly.

There are many factors and conditions that can cause flaky, itchy skin, such as:

  • Ringworm
  • Dermatitis
  • Dry skin (but flakes from dry skin are generally smaller and less oily than those caused by dandruff)
  • Seborrheic dermatitis
  • Psoriasis
  • Cradle cap (most common in newborns
  • Contact dermatitis
  • Hormonal fluctuations; stress; neurological disorders, (such as Parkinson’s disease); a weakened immune system; those recovering from a stroke or heart attack, infrequent shampooing and extra sensitivity to the fungus that may contribute to the development of dandruff may make an individual more susceptible to the condition.
  • Other influencing factors include age (Dandruff usually begins in young adulthood and continues through middle age) and gender (more men than women have dandruff, men also have larger sebaceous glands that produce an oil called sebum).

While Dandruff is a chronic condition, it can almost always be controlled. Over-the-counter dandruff shampoos may succeed in the short term and prescription shampoos containing Zinc pyrithione, Tar-based shampoos, salicylic acid, Selenium sulfide, and Ketoconazole may have side effects or worsen the condition – overdrying the skin and causing irritation. Steroid lotions may also be prescribed but may be too harsh for sensitive scalps.

Home Remedies For Dandruff

  1. Use flaxseed oil, primrose oil, or salmon oil, they help relieve itching and inflammation. Also, they promote healthy skin and scalp.
  2. The mix of two portions of Asteraceae leaf juice and 1 portion of sesame seed oil. Heat these together and filter the oil after it becomes a good mixture. Massage your scalp with this oil and wait for 2 to 3 hours of time. This procedure will help to remove dandruff completely.
  3. Mix the water with pulp extracted from Balanites Aegyptiaca fruit till you see foam. Apply this mixture to the hair scalp and wash your hair after some time helps to remove dandruff.
  4. Fenugreek (methi) paste applied on the scalp an hour before taking bath helps to overcome the Dandruff problem.
  5. Applying Lemon juice on the scalp for an hour before taking bath helps to overcome Dandruff.
  6. sour curd applied on the scalp 10 minutes before taking bath helps to get rid of Dandruff.
  7. Reetha (soap nut) used for washing hair helps to get relief from Dandruff.
  8. Indian gooseberries (amla)paste applied on the scalp before taking bath helps to get relief from Dandruff
  9. Hibiscus leaves boiled in a small quantity of water and used along with shikakai as a hair wash instead of soap, shampoo helps in reducing the Dandruff problem. this is a natural hair conditioner.
  10. GRAM flour (Besan) MIXED mixed with curd applied on the scalp before bath helps to remove Dandruff.
  11. Boiled Beetroot leaves used for washing hairs help to get rid of Dandruff.
  12. Regular oil massage on the scalp helps to get relief from Dandruff.
  13. Neem paste or sweet neem (curry patta) paste mixed with Basil(Tulsi)PASTE applied on the scalp helps to remove Dandruff.
  14. Ground pigeon pea (Arhar dal) applied on the scalp before taking bath helps to remove Dandruff.
  15. APPLYING Crushed raw papaya (papita)paste on the scalp 10 minutes before taking bath is very helpful. this process assists in the exfoliation of dandruff flakes and slows down fungal growth. papaya contains the enzyme papain which is very helpful in reducing dandruff and hair fall problems.
  16. Boil the fresh neem leaves in water for 1/2 hour. Filter the liquid & cool, apply the juice on the hair, and soak for 10 minutes. Wash it away while bathing.
  17. Take kelp, which improves hair growth and heals the scalp.
  18. Take Vitamin B complex + extra Vitamin B6 and Vitamin B12, all the B vitamins are needed to obtain healthy skin and hair.
  19. Take Selenium as an antioxidant to aid in controlling dry scalp.
  20. Take Vitamin E, which improves the circulation of the blood.
  21. Take Vitamin A, which helps prevent dry skin and promotes the healing of tissue.
  22. Take Vitamin C + Bioflavonoids, which is an important antioxidant that prevents tissue damage to the scalp and is good for healing.
  23. To rinse your hair use an infusion of Chaparral or Thyme is more gentle in your hair.
  24. Hair washed with methi seed paste prevents dandruff, falling hair, and baldness, and dandruff keeps the hair long, healthy, and black. Just soak the fenugreek seeds overnight in water to soften the seeds and grind them in the morning to make a paste. Before hair wash, apply this paste on the scalp and hair and leave it on for half an hour. Wash off with shampoo later.
  25. Beat two eggs and add two tablespoons of water to them. Wet the hair and apply the egg mixture over the hair. Now massage your scalp and let the mixture on for ten minutes to fifteen minutes. Then rinse the hair with lukewarm water. This will keep both dandruff and hair fall problems away from you.
  26. Soak a few (4-5) tablets of camphor in your hair oil (coconut) to keep away dandruff and lice. To get rid of dandruff apply the following mixture once or twice a week. Keep for 20- 25 minutes before washing off with a mild soap or shampoo. Warm together, 1 tbsp. curds, 2 tsp. oil, and 1 tsp. lemon juice.
  1. Herbal conditioner for dandruff.
  • 1 pint of water.
  • 1 tsp. of burdock root.
  • 1 tsp. of calendula flowers.
  • 1 tsp. of chamomile flowers.
  • 1 tsp. of lavender flowers.
  • 1 tsp. of rosemary leaves.
  • 1 tbs. of
  • 6 drops of sage essential oil.
  • Boil water and pour over herbs. Steep for 20 minutes strain and add vinegar. Apply after shampooing do not rinse out.
  1. Eat a balanced diet including at least 50 to 70% of raw food.
  2. Avoid dairy products, fried foods, flour, chocolate, nuts, seafood, and sugar.
  3. Make a paste mixing 8 tbs. of pure organic peanut oil and the juice of half a lemon. Before washing your hair apply the mixture and rub it into your scalp. Leave it on for 10 minutes, then shampoo your hair as usual.
  4. To rinse your hair use 1/4 cup of vinegar mixed with 1/4 cup of water.
  5. Do not pick or scratch your scalp, it would make dandruff worst.
  6. Try to use a nonoily shampoo, and wash it frequently. Use natural products that do not have any chemicals. Every time before washing your hair massage the scalp gently with your fingers.
  7. Avoid using soaps, greasy ointments, and creams.
  8. Make a celery tonic dandruff by boiling a liter of water once reached the boiling point, added a few stems and leaves of celery. It is boiled for five minutes, allowed to settle, and applied to the scalp
  9. Squeeze the juice of one lemon cool which will be applied after shampooing (when you are rinsing your hair) that will make the hair an intense shine and viscosity but also removes and prevents dandruff.
  10. Boil in water the roots of beetroot (especially the most recommended to combat dandruff is white), and this water should be massaged on the scalp with the fingertips every night.
  11. Dilute cider vinegar with an equal amount of water and apply this mixture which must be added to the rinse water.
  12. Prepare a rinse with three tablespoons of dried thyme in a cup of water which must boil for 10 minutes. Pour the mixture over the hair clean and free rinsing. Apply this preparation every time you wash your hair.
  13. Expose the scalp to the sun, for a maximum of 30 minutes, early in the morning or after 4 pm. The Sun has an anti-inflammatory effect on the skin that is shed.
  14. Prepare a treatment with a tablespoon of almond oil which should be warm. Separate the hair and apply directly on the scalp with a cotton ball. Put a plastic cap and leave it on for 30 minutes. After that time, you wash your hair. Importantly, this treatment should only be applied once a week to loosen the scales and improve the scalp. Doing more time for the risk that harms the condition rather than helping.
  15. Massage, covering the entire head with small circular movements, and scalp oil with two tablespoons of pure roasted sesame previously temperate. Then wash the hair with a mild shampoo and rinsed to remove the preparation. Perform this action at least three times a week.

Recommendations

  • Do not neglect the condition. Many people do not mind when dandruff and itchy are just scratched. However, not paying attention to dandruff can cause flaking to accumulate creating a more itchy scalp, thereby increasing the craving for scratching which may damage, over time, the scalp.
  • Eating a diet of fruit and vegetables. The person with dandruff should consume a diet with an emphasis on raw foods, especially fruits and vegetables
  • Avoid tea, coffee, refined foods, canned and processed The person with dandruff should avoid eating meat, sugar, white flour, tea or coffee, condiments, and refined and processed foods are avoided, everyone.
  • Massaging the scalp daily using for the purpose of the fingertips. This should be done just before or after brushing the hair which will activate the circulation improving the condition of dandruff.
  • Keep hair and scalp clean In order to avoid the accumulation of dead cells
  • Brush daily to improve circulation the most effective way of brushing your hair is to bend forward at the waist with the head toward the ground and then brush the nape of the neck to the head.

 

Author: Dr Izharul Hasan

 

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